Introducing…

Breakthrough to Balance

A 16-week 1:1 coaching experience for the Jewish woman who knows it's deeper than the diet —

and is ready for someone who finally gets it.

You've already figured out a few things.

You know it's not about willpower. You know your body has been trying to tell you something for years. You know the next program isn't going to fix it — because you've tried the next program. And the one after that.

You're not looking for another plan. You're looking for the right person.

I might be her.

Your Pathway to Freedom

This is for you if…

If you're here, you've probably already stopped blaming yourself. You know your nervous system is part of this. You know your body, your marriage, your mothering, your faith, your money — none of it lives in a separate compartment. It's all connected. You just haven't found someone who can hold all of it with you.

That's the work I do.

I'm not going to hand you a meal plan and call it healing. I'm not going to tell you you're broken. You're not broken. You've been doing the best you could with what you knew, and your body is asking for more — not more discipline, more attention.

If you're ready to give it that — and you want a coach who's not going to flinch at any part of your story — keep reading.

WHO THIS ISN'T FOR

I'll be honest with you.

This isn't for the woman who wants someone to tell her exactly what to eat and exactly how to work out. I can do both of those things, but if that's all you want, you don't need me — you need a meal plan and a trainer.

This also isn't for the woman who wants to feel different without doing anything different. The work asks something of you. Not everything. But something.

If that lands wrong — that's okay. You'll know when it's your moment.

WHAT BREAKTHROUGH TO BALANCE IS…

Sixteen weeks. Just the two of us.

This is a 1:1 coaching container built for the woman who's done trying to fix herself in pieces. Who's done with the program-of-the-month. Who's ready to be seen — fully, without shrinking, without performing — and to do the kind of work that actually changes how she feels in her body and in her life.

We start where most programs skip: your nervous system. Because the reason the diets didn't stick, the workouts didn't last, and the mindset work didn't hold isn't that you're undisciplined. It's that you were trying to build a new life on top of a body that was still in survival mode. We're going to change that — in the right order, at the right pace, with all of you welcome in the room.

I'm not promising you a fixed life in 16 weeks. I'm promising you relief.

Relief looks like waking up excited for your day instead of bracing against it. Sleeping through the night. Knowing when you're hungry and when you're full. Looking in the mirror and actually recognizing the woman looking back. Telling your partner what you need — and letting him show up for you. Feeling like a woman again. In your body. In your softness. In your life.

That's what we're building toward.

What's Included…

  • 2-Hour “Help Me, Help You” Jumpstart Call

    Lay the foundation for your transformation
    Kick off your 16-week journey with an extended 2-hour Zoom call. In this in-depth session, we will:

    Build a strong rapport and establish trust.

    Identify areas where you feel stuck or overwhelmed.

    Craft a personalized roadmap for your growth and healing.

    Outline the ongoing support and guidance you can expect throughout our time together.

    This foundational call ensures you’re set up for success from the very beginning.
    Value: $539

  • 15 Weekly 60-Minute One-on-One Coaching Calls

    Personalized guidance every step of the way
    Connect weekly via Zoom for 60-minute sessions designed to:

    Evaluate your progress and celebrate your victories.

    Address challenges with tailored strategies.

    Provide real-time feedback and accountability.

    Explore mindset shifts, spiritual practices, and lifestyle adjustments to elevate your vibration.
    These regular sessions keep you motivated and steadily progressing toward your goals.
    Value: $2400

  • Action Plan After Every Call

    Clear direction and accountability
    After each coaching session, receive a customized action plan delivered either as:

    Email Recap – A detailed written summary with specific next steps.

    Loom Video – A personalized video breakdown of your action items.

    These clear, structured guides help you maintain momentum and achieve measurable results.
    Value: $1584

  • Nervous System Regulation Workbook

    Unlock the secrets of your mind-body connection
    Explore how stress and emotional patterns impact your life with this comprehensive workbook that includes:

    Educational Insights – Understand how your nervous system influences your emotions and behaviors.

    Journal Prompts – Gain self-awareness and identify patterns that no longer serve you.

    Practical Exercises – Learn techniques to regulate your nervous system and reduce stress.
    By deepening your understanding of your own physiology, you'll be better equipped to navigate challenges with resilience.
    Value: $1942

  • Personalized Askfirmation Audio Track

    Reframe your mindset for abundance
    Askfirmations are powerful, personalized positive questions (e.g., “Why am I so successful?”) that prompt your subconscious to find empowering answers.

    Updated monthly to reflect your evolving journey.

    Designed for on-the-go listening to reinforce your vision throughout the day.
    These tracks help you maintain alignment with your highest aspirations and unlock your full potential.
    Value: $888

  • Dedicated Telegram Channel

    Your direct line to support (Mon-Fri)
    Gain access to a private Telegram channel where you can:

    Reach out with questions, challenges, or updates.

    Have your messages checked daily—I'll respond when you ask a question or when I feel a check-in is needed.
    This channel ensures you always have support when you need it, keeping you connected and empowered.
    Value: $1996

  • 4 Monthly One-on-One Limiting Belief Clearing Sessions

    Break free from self-imposed limitations
    In these powerful sessions, we will:

    Identify the limiting beliefs holding you back.

    Use proven techniques to release these beliefs at a subconscious level.

    Replace them with empowering perspectives that fuel your success.
    This work helps you step into your power and pursue your goals with newfound confidence.
    Value: $1200

  • Akashic Record Clearing and Oracle Card Reading

    Align energetically with your true path
    In collaboration with Jikara from Blooming Lotus Healing, enjoy a 2-hour session featuring Spiritual Response Therapy to:

    Clear subconscious patterns rooted in past lives or experiences.

    Energetically support your current goals, creating space for new opportunities.

    Receive intuitive guidance through an Oracle Card Reading for clarity and direction.
    This session empowers you to move forward with a renewed sense of purpose and freedom.
    Value: $555

Your next step starts here…

If you’re ready to stop overthinking, stop carrying everything alone, and finally understand why you feel the way you do — you’re in the right place.

My work combines fitness, nutrition, and subconscious reprogramming to help women break free from the patterns that keep them stuck.

If you're ready to explore what working together could look like, start here.

Contact me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!